Seasonal Affective Disorder Lamp – How You Can Overcome SAD Using Light Therapy

Have you ever felt so depressed at the sight of a dark, wintery morning and so de-motivated to get out of bed to do whatever you have been planning to do for the day? If you have, then you probably experienced the symptoms and effects of Seasonal Affective Disorder (SAD), a condition affecting people who live in areas where winter is a regular phenomenon.

What Is Light Therapy Lamp

SAD can affect your emotional stability, leading to depression and lethargy. For some of these individuals who are affected, a seasonal affective disorder lamp has proven effective in easing the symptoms of the condition. Seasonal disorder lights are not yet familiar to some but are already beginning to become known for its use in easing SAD. But does seasonal affective disorder light therapy actually work for everyone? 

It involves using a seasonal affective disorder lamp to expose a sufferer to full spectrum light for a certain amount of time each day to combat the symptoms and repercussions of SAD. These seasonal disorder lights, therefore, have become a staple item for many houses with individuals who suffer from the condition.

For many of these individuals, using light therapy has proven useful during the harsh winter when the depression and lethargy threatens to creep up on them. And so it can be concluded that by having seasonal disorder lights or a seasonal affective disorder lamp in stock at home regularly, one can successfully prevent the effects of SAD from disrupting their day to day tasks and activities without having to shell out a huge amount of money in trying to compensate via regular prescriptions.

At the end of the day, seasonal affective disorder light therapy serves as a useful alternative to taking medicine and other prescription drugs. Seasonal disorder lights are showing a lot of promise in terms of changing the world’s perspective on light therapy and by having a seasonal affective disorder lamp in your house, you will be able to quickly respond to a case of SAD should it crop up or manifest in one of your family members while at home. It is a worthwhile investment to make and a useful tool to have around and cases like these, and with one in your supply closet handy, you’ll never have to worry about those long, dark, bitter cold winters again. Get one now-you won’t regret it!

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Light Therapy 

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Effectiveness of Blue Light Therapy For Acne Reduction

Acne problems plague countless people all over the world. Age, gender and social status are no barriers to a problem that causes concern and heartache for so many people. More recent developments in procedural cures have seen an upsurge in the popularity of alternative methods in treatment. One such alternative which is highly effective and workable is blue light therapy.

In this therapy, Light Therapy Lamp  also known as blue photodynamic therapy, affected areas of the face are exposed to blue light from a special source (a lamp with the appropriate filament/filter), without the use of creams, drugs or any additional procedures. Since ancient times, the sun has been a cure for acne problems, and now scientists have identified the part of visible spectrum called blue light to the major factor in this.

How this treatment works

Porphyrins are a substance that occurs naturally in the human body, and results from the breakdown of hemoglobin in red blood cells. The bacteria in acne releases this substance and when it is exposed to light of certain wavelengths, there is damage produced from the combination which destroyers the acne bacteria, the Propionobacterium acnes (or P. acnes bacteria). The affected area of the skin is exposed to high intensity blue colored light of a wavelength range of 405-420 nm in order to do this, and is sometimes done after the application of a photosensitizing agent.

The patient is exposed to a blue light lamp for 15 to 20 minutes, usually bi-weekly for a period of four to six weeks. Often, after blue light treatment, red light is also applied as it is seen to activate ATP in skin cells and improve treatment response. The blue colored light also does not cause tanning or skin burn.


The FDA (U.S. Food and Drug Administration) classifies laser and light therapies as procedure-oriented treatment and considers it as a legal and safe procedure which is effective in treating acne. FDA approved narrow-band, high-intensity blue-light therapy for this purpose.

The effectiveness of a particular treatment may vary with person to person, and the intensity of the problem may require a custom schedule for the blue light treatment, with or without the use of photosensitizes, with varying intensities of the light and a period of treatment that may vary from one to six weeks. However, the effectiveness has been proven through testing and many people now employ the treatment, with dermatologists all over the world conducting regular treatment sessions with blue light lamps. On average, the light treatment produces 75%-80% results over the course of a three month period. In another test, the treatment caused the eradication of all bacteria in the pores of the skin where the rays of light were applied. Particularly, the treatment when conducted using high intensity, narrow band 405-420 nm light has proven to be a much faster and more efficient and even affordable to a great extent as blue light boxes can be used at home over the course of a longer term if required without adding to medical bills.

There are no noticeable side effects in most cases and where present, these are generally minor reactions. These may include temporary changes in the pigmentation (color) of the skin with some swelling and dryness in the treated area possible as well.

Now being widely advertised throughout the world, this is probably the best-known alternative therapy for acne treatment today.

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Light Therapy Lamps

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Everyday Miracles

Every single day I wake up and think to myself – “What is going to be my miracle today?” I meditate, and listen to beautiful music, and go through the steps of what I need to accomplish that day. I lay in my bed and think of all the adventure I’m going to have, even if it’s just going to the grocery store, cleaning the house, going the chiropractor, or just doing the mundane things of every day life. I always think – what miracle is going to happen today? What great, unexpected thing is going to happen that is going to make me happy? Wow, it could be a compliment from someone I admire, or it could be a discount at the store that I didn’t expect. It could be a new connection that I made on Facebook, that makes my day. It could be so many things.

Learn More About Beeswax ear candles

But, the one thing that stays constant in my mind, is that a miracle is going to happen every day. In that way, my life becomes an adventure to see exactly what it’s going to be. It could be that phone call I’ve been expecting, or forgotten about. Someone long ago, appears and still remembers me in a loving way.

The other day, it was my cousin Christina. She invited me to her nursing home where she is a stylist, and I went and set up my soy candles and my jewelry. I spent days working on beautiful Valentine Day’s soy candles, complete with heart stickers, beeswax heart inserts, and sexy Valentine’s Day scents. I was running late, from another appointment earlier in the day, and I got there 15 minute before it was suppose to start. Chrissy called me on my cell and told me they were waiting for me. She already had a large bag of my jewelry, and was putting it out on the table when I arrived.

I was surprised to see six ladies in their wheel chairs waiting for me and people grabbing at my candles & jewelry before I had time to properly set them out on the table or display. Then the staff came by, and I was inundated with questions – “What’s this scent?”; “Do you have any more of this?”; and “What stone is this?”.

My cousin Christina kept telling the ladies – “This is only $5 – isn’t this great?” She was my biggest fan, and the greatest sales person for my crafts. I was overwhelmed and grateful that she believed in my abilities so much. She also kept saying “My cousin made this by hand!”.

The other blessing was that the ladies were so beautiful to talk with. They told you about their children, their grandchildren, upcoming birthdays, and what would make a nice gift for this one, or that one. One lady ended up telling me all about her daughter losing twins in her eighth month of pregnancy two years ago, and now she is currently pregnant with another set of twins. She kept telling me that her daughter is blessed.

I spent two hours at the nursing/rehabilitation home, and sold more than any of the fall/Christmas shows last year. And to top it off, the people at the nursing home aren’t even allowed to burn candles, or even use candles on candle warmers. It was mainly the staff buying the candles, but it was such an affirmation for me that they were well received. Even with the jewelry, I couldn’t believe how much they liked my necklace earring sets, and the inexpensive earrings – both for pierced ears and clip-ons.

The biggest miracle that day was the experience of my cousin Christina promoting me to all the ladies and the staff. I was floored. She had relationships with all of these ladies because she styles their hair, and knows all the staff, because she’ll go get them from their rooms, and bring them to the salon. There was a real love connection going on with everyone, and I was sitting back taking it all in. It was a really beautiful experience, and I’ll never forget it.

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Earwax Symptoms



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What Everybody Ought To Know About Ear Candles

 As the name implies, ear candles are a type used for placement in the ear for a brief time. This type of candle has cotton (sometimes linen) that is placed in various type of essential oils or beeswax after being dipped in soy in order to make a candle. The use of ear candles has become more popular in recent years. They were commonly used by past generations of natural healers in Europe, Egyptians and even the American Indians.

Their use involves putting them in the outer ear. Caution must be used not to place them too far into the ear. The end that will be lit is left outside the ear. It is then lit the same as any other type of candle. There are some people who believe that the treatment creates a vacuum effect in the ear which helps to remove excess wax and other harmful components in the ear.   Most people believe it is more likely the smoke effect and heat that helps to draw out some of the debris in the ear.

Ear Wax Candles

Advocates for their use typically believe that ear candling can be used as an effective way to clean the ears when they have too many foreign particles inside and too much ear wax. It is believed that the ear candling treatment can help to treat various ailments of the ear including ringing of the ears, ear aches, difficulty hearing and even sinus pressure and pain. Spiritual healers believe the heat will create a change in the balance of a person’s energy and can restore overall spiritual, emotional and physical health.

If used correctly, they are not usually dangerous.  However they must be placed only in the outer ear cup. It is important to use caution in order to ensure that the smoke and heat from the candle does not enter the ear. Any instructions that accompany the ear candles must be followed very carefully.

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Acne Scar Laser Treatment – Vanish Acne Scars For Good

Acne scars are tough to live with, specially because a lot of times, they stay forever. If you are reading this, it shows that you are looking for a great solution to get rid of them. This option currently is called “acne scar laser treatment”.

Currently there are different types of lasers used for this procedure and it will depend on what your doctor determines. However one of the aspect that most people seek when looking for this option is the cost of the treatment. This treatment is known as the most expensive treatment to get rid of acne marks.

What Is Acne Scar laser treatment

First off, it is important to state that the costs of the full treatment will depend on your type of skin and the severity of the scarring. Usually, patients need to good a Fraxel treatment for 3 consecutive months, and then this same treatment period must be repeated 6 months later to get the full effective results.

After the first period of treatment, a lot of improvement is observed in around %90 of patients. This improvement is obviously not complete. In some cases, you should know that acne scar laser treatment could bring side effects; they include swelling and redness, these side effects are treatable and do not include discoloration problems that other scar removal treatments could bring.

Another factor to keep in mind in this type of treatment is the shape and size of the scars. The larger the scar, the more treatment needed. Also, some doctors consider laser not so effective to treat with laser, this is something you should discuss in your personal appointment.

Having considered all these factors, it has been estimated that in the case of severe deep acne scarring, the cost for acne scar laser treatment can go up to $6000, while a treatment for minor scars can cost up to $1700; these are average costs. Know that the cost of this treatment is not covered by insurance companies.

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How To Make A Canopy For Your Child’s Bedroom

These days are a lot of commercials encouraging kids to get toys, books, or even movies of their favorite television characters among other things. If your little munchkin happened to come across a canopy and decided that’s what they want on their bed to be like their favorite hero don’t cringe because actually, these can be great decorative tools to improve the look of your child’s bedroom.

If you have a little bit of time on your hands and your handy at making do-it-yourself projects then you might want to consider making one yourself instead of buying from a store. You’d be surprised to learn how easily you can make your own with relatively few materials to get you started.

What Is canopies for beds

Once you know what character or pattern you will be using take a trip to your local craft or fabric store and check out what they have available. If the color or design is a relatively popular one at the time that it should be pretty easy to find what you’re looking for you will also need a good sturdy measuring tape, some strong twine and hook to attach a hoop to the ceiling above the bed. Shade canopies have light weight material so putting it together should be easy.

Before beginning make sure that you have the right length of material to complete the project. It’s a good idea to have measured for the canopy before and add a little extra material to ensure that it is long enough to cover your child’s bed. Once you’re ready to begin take a pencil, pen or marker and mark where on the ceiling the canopy will be hanging from. Try to pick an area of the ceiling that is good and sturdy like a support beam, if you can find one since this will help your canopy, remain sturdy.

Gently knot together the two pieces of twine that have been cut the same length and position your knot in the center of the twine and proceed to attach all four of the ends to the hoop leaving yourself an equal amount of space between each knot that you have made. Simply pull your curtains carefully through the grommets of the canopies after the other and tightened them to the hoop with the pieces of twine. All you need to do now is to attach it to the ceiling in the position you’ve previously marked and gently place the curtains, evenly across the bed. Make sure to double check that your hook is good and snugly attached to avoid it falling down. The canopy will keep flying insects out of the bed as well as add great atmosphere.

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Information On Laser Treatment For Acne

Out of many different treatments that are available for acne today, one that is highly recommended and has been proven to be very effective, is the laser treatment for acne. This treatment basically involves removing the top layers of skin off the patient, the objective is to remove the scarring caused by acne, it tightens and makes the skin smooth as well.

Laser treatment for acne is a very quick and painless procedure, it is performed on an outpatient basis and only take about half an hour. This makes it very convenient, considering most people are very busy nowadays.

What Is Laser Treatment For Acne

The procedure for acne laser treatment uses a combination of laser carbon dioxide and a YAG laser. The process is very quick but it is important to be informed that you will not be able to notice any real results until about a year and a half later. If you have tried many other methods with no avail, laser treatment for acne is worth considering.

NOTE: YAG lasers are optically pumped using a flashlamp or laser diodes. They are one of the most common types of laser, and are used to treat the skin.

Is Laser Treatment For Acne Suitable for Everyone?

Generally, most people are able to go through the laser treatment procedure, but there are some who are not. For instance if you have extremely sensitive skin, the doctor will suggest you not to use laser treatment because your skin may be marred by the laser.

Regardless of whether you are able to have the laser treatment for acne procedure or not, the most important things you must try to adopt is a healthy lifestyle. Having a healthy lifestyle is without a doubt the ultimate long-term and permanent solution for your acne problem.

To start adopting a healthy lifestyle, the first thing you should do is to quit the unhealthy habits such as smoking and drinking alcohol. Start eating healthy foods, drinking plenty of water, exercising regularly and getting enough rest. This will definitely keep your acne problem at bay in no time.

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Laser Acne Scar Removal Treatment

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Get The Best Acne Cream Available For Use

There are a number of people of different ages who were affected by acne. A majority of these people are teenagers but the problem is not just limited to people that are young. Older people also faced this problem and this is a matter of concern to the especially if they are conscious about their looks. This is one of the principal reasons why people look to get the best acne cream as a cure against this problem.

Any acne cream purchased should be able to address the problem of clogging up of the pores in the skin. The main problem with skin that causes acne is the presence of sebum, secreting oil glands. In due course, dirt accumulates in these glands, leading to the problem of acne. Acne once formed, can be extremely ugly to look at.

Learn More About  Best Acne Cream

There are many types of cream available in the market. Some of these creams act as an acne cleanser, while others can be used as an acne control cream. While people can purchase these creams separately, it is strongly advised that people look for a cream, which is a combination of all ingredients. Any of these purchased should be able to clean the skin as well as control any outbreak of acne. Some of the better cream types also have a repairing solution that will be able to act on the affected region and help in the healing of dead skin cells. The repairing solution is an absolute necessity as failure to repair the skin can lead to more complications and recurrence of acne.

The market is full of acne creams, all of which claim that they are the best available treatment. They may well be telling you the truth. However, there is no shortage of creams that do not come up to the desired level of expectations. Picking up an acne cleaner is perhaps the easiest job of all. However, this must be done after careful research. Information about creams available can be ascertained from a number of sources. Perhaps the best place to look out for an cream lies in the comfort of your home. You just have to log in to the Internet to get every bit of information you need about a cream. Do not make a decision based on reviews that you read. Do not even look to purchase a product that may be priced highly. It is not the price or the reviews that determine whether a cream is good or not. It is your skin type, which determines kind of acne cream, you need. Therefore, step out into the market only after you have every bit of information you require. The best cream is one that will help you combat the problem you are facing successfully.

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How To Choose Electric Garage Heaters

Remember the times when you used to play hide and seek in your garage? Or you would just rush in to just wish your beautiful car good morning! And when you had nowhere to go you would just go into the garage and check the year old cartons housing your coloring books from third grade. Garages are not only places for storing old junk and parking your car. Many people regard it more than just a storing place. And in such a case your garage needs to be heated in the winters; otherwise your visits to the garage may not be as warm as they used to be.

As the winter approaches, many people start buying electric garage heaters to heat up their garage. Moreover to ensure that the car gets cleaned on time and the early morning office going ritual is comfortable. There is a huge market of electric garage heaters if one starts looking, but there are certain parameters that should define the heater that you choose.

What Is Electric Car Heater

There is a lot of variety- from the huge heaters that may be installed permanently in your garage, to the portable versions that may be used more than as just garage heaters. Many people prefer the portable version as it provides more accessibility while some prefer them installed in the garage. Again, it depends on the user’s specifications and requirements. Just in case you wish to install it in the garage, choose an area that remains the coldest. These electric heaters generally have a blower that heats up the entire garage. Make sure that your machine produces the least amount of sound. You do not want to keep your garage roaring all day long for no reason at all. So make sure that the blower of the electric heater you choose does not produce unwanted sound.

Also know the space you require to heat up. Different models available in the market have different specifications. Some may heat up only a small room, while others may be enough for a huge parking lot. Make sure that you spend money on the one that suits the space requirement of your garage, or in the end you may have to shed out a huge amount of money at the time of your electricity bills.

So do keep these facts in mind and also an in depth market research is essential before deciding upon which electric garage heater would be suitable for your garage.

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Koolatron Auto Compact Space Heater 

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Laptop Bag – Save Your Laptop

Laptop bags are that minute thing which is very cheap in price but had a great importance in our life. People purchases expensive laptop but they don’t even bother of paying attention in purchasing a good laptop bag. What is the motto behind purchasing a laptop? We use laptop because it is very easy to carry anywhere we want. It is a perfect replacement for the desktop you had at your office or at home. Laptop provides you the facility to do your work anytime anywhere you want.

So laptop is now a very important part of our life and it’s our duty that we should take proper care of it. A good laptop bag is very necessary for us to keep our laptop safe and to carry it. Laptop bag offers you to carry it in a plane, in a subway, in your car, to the doctor’s office, to work and home, without missing a beat. There are few things to keep in mind while selecting and purchasing a cool laptop bag:-

Learn More About Cool Laptop Bags

1). Must be perfect and according to your size of laptop: – Laptop bag you choose must be according to your laptop size. You should know that if your laptop size is 17″ than your laptop bag should also be according to it. Don’t purchase very big sizes it can harm your laptop as it cannot fit at one position.

2). They must provide comfort to your shoulder. It doesn’t seem to be as digging your shoulder. The straps of the bag must be very smooth.

3). The material which is used in making it must be of good quality. It should be durable and reliable. It must be capable of taking minor stress and bumps. As far as possible always try to purchase a leather made bag. It not only looks stylish but it is capable to survive in serious falls. If this type of bag is an out of budget for you than consider the nylon material.

4). The laptop bag must be water resistant. If the bag is made of leather than test it for its waterproof feature. If it is not water resistant than buy water repellent spray and apply it on the bag. This will help you in making your laptop bag water resistant.

4). The most important you look for in laptop bag is of padding. This padding helps you in protecting your precious laptop from any drops or bumps while in transit. You should test this that the padding should be done all over the bag. Also consider one more thing that the padding should be done at the straps also.

5). It must not be heavy. It will give you unnecessary pressure on your shoulder. About 3 pounds of weight is sufficient to carry a laptop.

Save your laptop by using a laptop protector bag. Don’t ignore it else you have to pay a very huge price for it.

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